Family therapy considers difficulties in the context of relationships and the wider family system rather than placing blame on one person. Family members are supported to hear one another, understand recurring interaction patterns and find more constructive ways to communicate. Sessions can involve the whole family or selected members, depending on the agreed goals.
Mapping family interactions, hearing different viewpoints and trying communication or problem-solving changes together.
May suit difficulties affecting family relationships, caregiving, behaviour, illness or major transitions.
Attendance and confidentiality need careful agreement. Video sessions can include households in different places, but privacy and power differences need attention.
Family interventions have evidence for particular difficulties and age groups; the most suitable format depends on the family and concern.