Throughout October
World Mental Health Day takes place on 10 October, providing an opportunity to recognise the importance of mental health and to encourage more open conversations about how we are really doing.
To mark World Mental Health Day, Therapy England is offering reduced-price counselling sessions throughout October.
£35.00
Sometimes the hardest part is simply deciding to begin.
You might be dealing with anxiety, anger, stress, low mood, relationship difficulties, loss, or simply a sense that something in your life does not feel right.
You do not need to have everything worked out before coming to counselling, and you do not need to know exactly what you want to say.
Therapy can simply begin with a conversation.
October Discount Period
The reduced-price offer is available throughout October, including World Mental Health Day on 10 October.
Sessions are available online or in person, providing a confidential, calm and non-judgemental space to explore whatever is happening for you.
There is no expectation that you arrive with answers.
Just come as you are.
If you have been considering counselling but have kept putting it off, this may be a good opportunity to take that first step.