A place to begin
Therapy England offers online therapy: a space to talk through what is on your mind, in your own time and in your own way.
A little about us
Sometimes it helps to say things out loud. Sometimes it takes a while to find the words. Online therapy gives you room to explore what matters to you, without needing to have it all figured out first.
You can choose a therapist, book sessions, and take time to find an approach that feels like a good fit.
Your next step
Read about therapy approaches and the concerns you may want to talk through.
Take a look at therapist Shane Cox and consider who you would like to speak with.
When you feel ready, explore session pricing and book a session.
Whenever you are ready
Take a look around, or get in touch if you have a question before you begin.